Repeat after me:
One bad run doesn’t mean your season is ruined. One bad race doesn’t mean your season is ruined. Two bad races doesn’t mean your season is ruined. Your season is never ruined unless you let it be.
I totally needed this after today.
We love your blog! We really want this blog to be shared around so that more people could find it, it would mean alot if you could post this ask or promo this blog. We're following back all fitness blogs btw :) !
high mileage problems
- 7 AM: BREAKFAST TIME OMG YES
- 8 AM: run
- 10 AM: RECOVERY BREAKFAST YUMYUM
- 1030 AM: lunchtime?