March 2012
121 posts
Anonymous asked: Do you get shin splints? I tend to get them a lot during my runs, so I always have to stop and stretch. Do you have any tips for preventing them? They're getting annoying.
Mar 1st
3 notes
If everyone could take the time to read this:
Every year I run in the Monument Avenue 10k, which is a really big event here in Richmond. This year, I’ve decided to participate in the Massey Challenge. Basically, the Massey Challenge is to raise as much money for cancer research as you can for someone you know who has been diagnosed with cancer. A friend of mines dad died of brain cancer about 5 years ago and the impact it had on their...
Mar 1st
3 notes
we did planks today for so long that my elbows started bleeding from digging into the track…
Mar 1st
2 notes
Mar 1st
967 notes
February 2012
166 posts
“I run because it’s so symbolic of life. You have to drive yourself to overcome...”
– Arthur Blank (via soul-runner)
Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
1,597 notes
Feb 29th
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Feb 29th
2,721 notes
"once you go track, you never go back"
Feb 29th
73 notes
Feb 29th
4,396 notes
Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
2,077 notes
runner: *posts a status about running (insert # of miles here)*
normal person: oh my gosh you're a god.
a fellow runner: how fast did you go? did you run outside? what was your pace? what were your splits? where there hills? did you run on the track?
Feb 29th
204 notes
Feb 28th
49 notes
Feb 28th
3,273 notes
Feb 28th
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Feb 28th
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Feb 26th
336 notes
Feb 26th
3,353 notes
Feb 24th
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Feb 24th
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Feb 24th
1,294 notes
Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
125 notes
“Running has given me the courage to start, the determination to keep trying, and...”
– Julie Isphording (via strongfitneverquit)
Feb 23rd
91 notes
Feb 23rd
1,234 notes
Feb 23rd
6,777 notes
Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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4 tags
I hate the beginning of spring sports because the other coaches decide it’s a good idea for their sports teams to take over the track. 
Feb 22nd
16 notes
1 tag
Judging on the splits I heard, i'm pretty sure...
Feb 22nd
5 notes
"Not every race is perfect, not every run is...
Feb 22nd
142 notes
“I’m no great runner, by any means. I’m at an ordinary—or perhaps more like...”
– Haruki Murami, from What I Talk About When I Talk About Running (via soul-runner)
Feb 22nd
284 notes
Feb 22nd
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Feb 22nd
82 notes
seeklight: I just want to be able to run in a D1 or D2 College already.
Feb 22nd
10 notes