1. Get more sleep
2. Drink more water
3. Get more exercise
4. Read more
5. Get more organized
6. Clean more often
7. Explore more
8. Relax more
9. Have more patience
10. Be happy

(via frazzledfran)

(Source: wewillbefitandhealthy)

fitat110:

flatabsandthighgaps:

“Be hydrated”, they said
“It will give you good hair, and clear skin,” they said
“It’s good for you,” they said

“I CANNOT EVEN SLEEP BECAUSE I HAVE TO GO URINATE EVERY HALF HOUR”, I SAID

HAHAHAHAHAHA. YES. 

(Source: gwenlightened)